I came across this image from FibroForMen Facebook group.
It's really apropos considering all that we do at this time of year. The traveling, shopping, "vacations", cooking, stress, etc. is enough to send anyone into a tailspin, let alone somone with Fibromyalgia.
All of this stress will will have a negative impact on you, so take some time for yourself. Relax if you can. Take some time and enjoy the holidays!